CBD oil has been in the news a lot lately and for good reason. It's considered by many to be a miracle substance. But can it help you? The answer is a resounding YES, according to the scientific community. Tetrahydrocannabinol (THC), the main active ingredient in marijuana (and other cannabis products such as CBD edibles ), is a psychoactive drug that causes “getting high.”

This quality makes cannabidiol (CBD) an attractive choice for consumers seeking relief from pain and other ailments without the "high" associated with marijuana or pharmaceutical drugs.

Here is our list of the top 9 evidence-based benefits of CBD oil.

1. Reduces Inflammation and Pain:

Cannabis products have been used to help relieve chronic pain and inflammation for thousands of years. Recent scientific research has uncovered the many benefits cannabis can offer to help treat pain symptoms. A key to understanding how cannabis can work is the endocannabinoid system, which is a network of receptors in the brain and throughout the body. For athletes, it's important to know that CBD can help reduce chronic pain by affecting this system and reducing inflammation.

2.    Helps With Mental Health And Well-Being:

Mental illness is a serious, life-altering condition that can be fatal. It encompasses a wide range of conditions, including depression, anxiety, and psychosis — the last of which is increasingly common. CBD offers numerous health benefits that can help people with a variety of related and unrelated mental health problems. CBD is not approved by the FDA as a treatment for any condition. For this reason, many medical professionals recommend an array of additional treatments in addition to CBD. One of its benefits on this juncture is neuroinflammation, which is inhibited by this compound and supports the action of neurotransmitters and help promote sleep.

3.    Anxiety Relief With CBD:

Anxiety disorders are among the most common mental health conditions in the U.S. and around the world. For those who suffer from anxiety, CBD oils offer many benefits. Studies have shown CBD oils to be an effective treatment for anxiety ailments, such as social anxiety, generalized anxiety, panic disorder, and post-traumatic stress disorder. Because it acts on the central nervous system and is naturally occurring, it typically has fewer side effects than conventional pharmaceuticals.

4.    Aids In The Maintenance Of Healthy Skin: 

The largest organ in the body is the skin. It's the main reservoir of nutrients and water, stores heat, and provides a protective barrier against bacteria, viruses, and toxins. This is why it's so important to maintain healthy skin. Different skin conditions have different causes — but they typically respond well to CBD oil. Some good examples are acne, Psoriasis, and Eczema.

5.    Digestive Health Benefits:

Digestive problems are common. Fortunately, it is not difficult to find a functional practitioner who can recommend a path for healing. Digestive issues can affect nearly every other organ in the body. The digestive tract is home to many precious chemicals and important functioning organs that cannot function properly without the proper function of the gut. Unfortunately, inflammation can cause these important molecules to be released into the bloodstream, causing various health issues elsewhere in the body. CBD capsule collections-oils have several digestive medical perks but, its capacity to reduce inflammation has been the most important.

6.    Beneficial To The Cardiovascular System:

Cardiovascular disease, also known as heart disease, is the number one killer in the developed world. It is an inflammatory condition that damages the arteries and blood vessels, which results in an increased risk for stroke and heart failure. Many types of CBD have shown positive results for treating neurological disorders such as epilepsy and multiple sclerosis. The following are some of the advantages of CBD oil for cardiovascular disease: blood sugar levels stabilized, helps lose weight, and reduces inflammation.

7.    Endorses Men And Women's Reproductive Wellness:

Women commonly use marijuana to help ease menstrual cramps, ease PMS symptoms, and treat other health concerns. Studies show that THC, the primary psychoactive element in marijuana, can alleviate performance anxiety and de-stress sexual functions. But one of the most significant benefits of CBD is its ability to relieve stress and improve the overall quality of life in women. Men can also benefit from CBD lubes.

8.    Prevention Of Diabetes:

Can CBD heal diabetes? The answer is yes, but not the way you may have been taught. Diabetics often struggle with poor blood sugar levels, low body weight, and high cholesterol. With diabetes also comes other health issues, including an increased risk of heart disease and many cancers. Problems related to insulin function are a key issue in diabetes. CBD supports insulin function in the body, thereby improving blood sugar control, and reducing the likelihood of developing diabetes. In diabetic mice with an autoimmune disorder treated with CBD, their rate of diabetes was reduced by 56% and their inflammation was significantly lowered.

9.    CBD Can Help You Lose Weight:

Obesity is a complex condition. It often involves other conditions, such as thyroid dysfunction, or hormone imbalance. The best way to lose weight is through diet and exercise. However, in some cases, you may need to address underlying factors such as stress or thyroid or hormone imbalances as well. CBD oil is a strong appetite suppressant and can be used as an effective aid in weight loss. However, it isn't meant to be used on its own. Diet pills and other weight loss treatments should be combined with natural CBD oil from a reputable brand like Smilz for the best results.


CBD is a very beneficial compound — used in multiple fields to support countless ailments. It is used to support human performance and health. It supports neurological function, cardiovascular health, immune function, and much more. If you want to try CBD, there are a variety of use cases available on the internet, including CBD gummies, oils, and CBD coffee.

CBD Research: CBD-Related Scientific Analyses

Malfait, A. M., (2000) Cannabidiol, one non-psychoactive hemp ingredient, is an effective anti-arthritic treatment in mice with collagen-induced osteoarthritis. The Reports of the National Academies of Sciences